Daily health routines, shared

Better sleep starts with the right routine.

See the exact supplements, doses, and daily routines of Huberman, Bryan Johnson, and thousands of real people. Then copy what works in one click.

Your health dashboard

Everything you take.
All in one place.

Forget spreadsheets and notes on your phone. Build a beautiful, shareable profile of your daily health routine. Track doses, timing, and costs automatically.

  • Visualize your daily stack in a clean timeline.
  • See exactly how much you're spending per month.
  • Share your stack with friends or your doctor with one link.

My daily stack

Goal: Live longer, feel amazing

Morning Sunlight
15 min ยท Upon waking
๐Ÿ˜ด Sleep โšก Energy
12.4k
people
NMN Powder
750mg ยท Morning
๐Ÿงฌ Longevity โšก Energy
8.2k
people
Omega-3 Fish Oil
2g EPA/DHA ยท With food
๐Ÿง  Brain โค๏ธ Heart
24.1k
people
Copy what works

Skip years of
trial and error.

Why waste months figuring out what works? Copy Huberman's sleep stack or Bryan Johnson's longevity routine in one click โ€” then make it your own.

  • Start with stacks that are already proven to work.
  • Adapt to your body, your goals, and your budget.
  • Build on what others discovered so you don't have to.
SOURCE

Huberman Sleep

Magnesium Theanine Apigenin
M
Matt's Remix 2h ago
Removed Apigenin
S
Sarah's Remix 5h ago
Added Glycine

Magnesium Glycinate

Supplement โ€ข Mineral

Trending
Sleep quality
Primary effect
High
Confidence
3
Clinical studies
273
User reports
Community sentiment 92% Positive
Real data, real results

Stop wasting money on
supplements that don't work.

Marketing claims are noisy. User data is honest. See what thousands of real people report โ€” not what brands want you to believe.

  • Know what works for sleep, energy, and focus before you buy.
  • Get confidence, not confusion โ€” backed by science and real results.
  • Find stacks from people with goals like yours.
Personalized to you

Your personal
health architect.

Tell us your goals, add your health conditions, and upload your bloodwork. Our AI builds a stack matched to your actual biology โ€” then explains exactly why each supplement is right for you.

Bloodwork aware
Connects your biomarkers to what you should take
Budget aware
Optimizes for max impact per dollar
Safety check
Auto-detects interactions & contraindications
You

"I need more energy in the afternoons, but I don't want coffee. Budget is around $60/mo."

Analyzing 12,402 stacks...
DoseLoop AI
$54.00/mo
Rhodiola Rosea
Adaptogen for fatigue
Vitamin B-Complex
Cellular energy production
AI lab analysis

Upload your labs.
Get real answers.

Most people pay $150โ€“200 for a single bloodwork consultation. Upload your results and our AI explains every marker in plain English, flags what's out of range, and connects it to your supplement stack.

  • Understand what your biomarkers actually mean โ€” no medical degree required.
  • See which supplements in your stack might be affecting your results.
  • Your data is private by default โ€” never shared, never sold.

Latest results

Uploaded 2 days ago

3 markers to review
Vitamin D LOW
28 ng/mL ยท Optimal: 40โ€“60
28
ng/mL

Your Vitamin D is below optimal range. You're tracking Magnesium โ€” low D3 can reduce its absorption. Consider adding 2,000โ€“4,000 IU daily.

Ferritin NORMAL
68 ng/mL ยท Optimal: 50โ€“150
68
ng/mL
TSH HIGH
4.8 mIU/L ยท Optimal: 0.5โ€“2.5
4.8
mIU/L
537
Researched habits & supplements
2,482
Evidence-backed health connections
130
Health effects tracked

Frequently asked questions

Everything you need to know before getting started.

Who is DoseLoop for?

Anyone optimizing their health โ€” whether you're a biohacker tracking your supplement stack, or someone managing a specific condition who wants to understand how their habits connect to their bloodwork. The social and discovery features work for everyone; the AI layer goes deeper the more data you bring.

Is it free to use?

Tracking your habits, browsing other people's stacks, and remixing routines are all free. AI features โ€” including lab PDF analysis, personalized stack recommendations, and the AI health coach โ€” are part of the Premium plan, starting at $9/mo during our founding period.

Is my health data private?

Yes. Your tracking data, lab results, and health conditions are private by default and never shared with or sold to third parties. You control what's public on your profile โ€” everything else stays between you and the app.

Do I need bloodwork to get value from it?

Not at all. Most people start by building their stack and discovering what others are doing โ€” no bloodwork required. When you're ready, uploading your labs adds a deeper layer: AI can explain your biomarkers in plain English and connect them directly to your supplement routine.

How is the AI different from just Googling?

Google gives you generic information for the average person. DoseLoop's AI knows your specific stack, your health conditions, and your actual biomarkers โ€” so its recommendations are grounded in your data, not someone else's. It can also flag interactions between what you're already taking and flag biomarkers that are out of range for your situation.

Your best self starts here.

Discover what thousands are doing. Upload your bloodwork. Let AI connect the dots โ€” and turn data into a routine that actually works for you.

Your data is never shared or sold.