Supplements & healthy habits, shared

Improve your sleep
by following the world's top biohackers.

See the exact doses, habits, and routines of Huberman, Bryan Johnson, and thousands of real users. Copy what works in one click. Finally know what actually moves the needle for your body.

Bryan Johnson
Blueprint Protocol
Huberman
Neuroscience
Rhonda
FoundMyFitness
Peter Attia
Longevity MD
Your Health Dashboard

Everything You Take.
All in One Place.

Forget spreadsheets and notes on your phone. Build a beautiful, shareable profile of your daily health routine. Track doses, timing, and costs automatically.

  • Visualize your daily protocol in a clean timeline.
  • See exactly how much you're spending per month.
  • Share your stack with friends or your doctor with one link.

My Daily Stack

Goal: Live longer, feel amazing

Morning Sunlight
15 min · Upon waking
😴 Sleep Energy
12.4k
people
NMN Powder
750mg · Morning
🧬 Longevity Energy
8.2k
people
Omega-3 Fish Oil
2g EPA/DHA · With food
🧠 Brain ❤️ Heart
24.1k
people
Copy What Works

Skip Years of
Trial and Error.

Why waste months figuring out what works? Copy Huberman's sleep stack or Bryan Johnson's longevity routine in one click — then make it your own.

  • Start with protocols that are already proven to work.
  • Adapt to your body, your goals, and your budget.
  • Build on what others discovered so you don't have to.
SOURCE

Huberman Sleep

Magnesium Theanine Apigenin
M
Matt's Fork 2h ago
Removed Apigenin
S
Sarah's Fork 5h ago
Added Glycine

Magnesium Glycinate

Supplement • Mineral

Trending
Sleep Quality
Primary Effect
High
Confidence
3
Clinical Studies
273
User Reports
Community Sentiment 92% Positive
Real Data, Real Results

Stop Wasting Money on
Supplements That Don't Work.

Marketing claims are noisy. User data is honest. See what thousands of real people report — not what brands want you to believe.

  • Know what works for sleep, energy, and focus before you buy.
  • Get confidence, not confusion — backed by science and real results.
  • Find protocols from people with goals like yours.
AI Powered

Your Personal
Health Architect.

Overwhelmed by options? Just tell us your goals. Our AI scans thousands of successful protocols to build a custom stack that fits your biology and your budget.

Budget Aware
Optimizes for max impact per dollar
Safety Check
Auto-detects interactions & contraindications
You

"I need more energy in the afternoons, but I don't want coffee. Budget is around $60/mo."

Analyzing 12,402 protocols...
DoseLoop AI
$54.00/mo
Rhodiola Rosea
Adaptogen for fatigue
Vitamin B-Complex
Cellular energy production
For Health Coaches
Coming Soon

Help More Clients.
Get Better Results.

Stop managing protocols in spreadsheets and WhatsApp. Give clients clear, interactive daily plans — and see who's actually following through.

10x
Faster client onboarding
100%
Visibility into adherence

Client Overview

+ New Protocol
David S.
Protocol: Longevity V2
K
Kara T.
Protocol: Sleep Reset
New Notification
"Coach Sarah updated your morning stack."
187
Researched habits & supplements
0
Evidence-backed health connections
130
Health effects tracked

Your Best Self Starts Here.

Join thousands who stopped guessing and started with what works. Better sleep. More energy. A body you're proud of.

Free forever for personal use. Takes 30 seconds.