Doseloop Beta

Alpha-GPC

supplement

Alpha-GPC is a choline compound that enhances cognitive function.

Reported Benefits

No side effects tracked yet

No side effects have been reported by studies or users for this habit yet.

Research (3 studies)

RCT

Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men.

Journal of the International Society of Sports Nutrition • 2024 • n=21

Kerksick CM, et al.

RCT

Effects of Alpha-GPC on Muscle Power, GH Levels, and Cognitive Performance

ClinicalTrials.gov • 2024 • n=21

Kerksick CM, et al.

RCT

Alpha-GPC Supplementation Increases Growth Hormone and Power Output in Resistance-Trained Males

Journal of the International Society of Sports Nutrition • 2012 • n=13

Ziegenfuss TN, et al.

Community updates

No updates yet for this supplement.

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At a glance

Users tracking 1
Linked studies 3
Researched benefits 4
Side effects noted 0

Notable users

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@huberman

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