Doseloop Beta

Broccoli Sprouts

food

Rich source of sulforaphane glucosinolate precursors. 50-100x more sulforaphane than mature broccoli.

Reported Benefits

No side effects tracked yet

No side effects have been reported by studies or users for this habit yet.

Research (5 studies)

RCT

Efficacy of Broccoli Sprout Powder in Management of Metabolic Health Risk Factors: A Randomized Double-Blind Placebo-Controlled Clinical Study

Gavin Publishers • 2023 • n=97

Not specified in available data

RCT

Broccoli sprout extract alters detoxification enzymes in rectal tissue of healthy humans

Not specified • 2014 • n=12

Kensler et al.

RCT

Randomized controlled trial of broccoli sprouts for detoxification of air pollutants in healthy Chinese participants

Not specified • 2014 • n=200

Kensler et al.

RCT

Effect of broccoli sprouts on H. pylori infection in healthy volunteers

Not specified • 2009 • n=50

Not specified

RCT

Broccoli sprouts improve cholesterol biomarkers in healthy subjects

Not specified • 2008 • n=12

Not specified

Community updates

No updates yet for this supplement.

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At a glance

Users tracking 1
Linked studies 5
Researched benefits 4
Side effects noted 0

Notable users

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@rhonda_patrick

Various times