Beta
CoQ10 Ubiquinol
supplementActive, reduced form of CoQ10 with 8x better absorption. Best for those over 40 or with absorption challenges.
Reported Benefits
No reports yet
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Ubiquinol Supplementation Enhances Physical Performance in Healthy Female Athletes
Kon M, et al.
Effect of Ubiquinol on Cognitive Function in Healthy Elderly: A Randomized, Double-Blind, Placebo-Controlled Study
Zhang Y, et al.
Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
Mizuno K, Sasaki AT, Watanabe K, Watanabe Y
No reports yet
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Add Coq10 ubiquinol to your stack to report effects
Effect of Ubiquinol on Cognitive Function in Healthy Elderly: A Randomized, Double-Blind, Placebo-Controlled Study
Zhang Y, et al.
Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
Mizuno K, Sasaki AT, Watanabe K, Watanabe Y
No reports yet
Be the first to report this effect and help the community.
Add Coq10 ubiquinol to your stack to report effects
Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
Mizuno K, Sasaki AT, Watanabe K, Watanabe Y
Efficacy and safety of coenzyme Q10 in heart failure: a meta-analysis of randomized controlled trials.
Multiple authors
No reports yet
Be the first to report this effect and help the community.
Add Coq10 ubiquinol to your stack to report effects
Ubiquinol Supplementation Enhances Physical Performance in Healthy Female Athletes
Kon M, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (4 studies)
Efficacy and safety of coenzyme Q10 in heart failure: a meta-analysis of randomized controlled trials.
Multiple authors
Ubiquinol-10 Intake Is Effective in Relieving Mild Fatigue in Healthy Individuals.
Mizuno K, Sasaki AT, Watanabe K, Watanabe Y
Ubiquinol Supplementation Enhances Physical Performance in Healthy Female Athletes
Kon M, et al.
Effect of Ubiquinol on Cognitive Function in Healthy Elderly: A Randomized, Double-Blind, Placebo-Controlled Study
Zhang Y, et al.
Community updates
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At a glance
Notable users
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