Beta
Dark Chocolate
food70%+ cacao chocolate rich in flavonoids
Reported Benefits
No reports yet
Be the first to report this effect and help the community.
Add Dark chocolate to your stack to report effects
Cocoa flavanol consumption improves cognitive function, cerebral blood flow and oxygen utilization in healthy older adults
Lamport DJ, et al.
Flavanol-rich cocoa consumption enhances cerebral oxygenation and cognitive function in healthy young adults
Desideri G, et al.
Consumption of flavanol-rich cocoa acutely increases cerebral oxygenation and modulates brain activation during cognitive tasks in healthy humans
Lamport DJ, Pal D, Macready AL, et al.
No reports yet
Be the first to report this effect and help the community.
Add Dark chocolate to your stack to report effects
Flavanol-rich cocoa consumption enhances cerebral oxygenation and cognitive function in healthy young adults
Desideri G, et al.
Effect of cocoa and dark chocolate on biomarkers of cardiovascular disease in humans: a systematic review
Hooper L, Kay C, Abdelhamid A, et al.
No reports yet
Be the first to report this effect and help the community.
Add Dark chocolate to your stack to report effects
Dark Chocolate Consumption Reduces Stress and Inflammation in Healthy Adults: A Randomized Controlled Trial
Mastroiacovo D, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (5 studies)
Cocoa flavanol consumption improves cognitive function, cerebral blood flow and oxygen utilization in healthy older adults
Lamport DJ, et al.
Consumption of flavanol-rich cocoa acutely increases cerebral oxygenation and modulates brain activation during cognitive tasks in healthy humans
Lamport DJ, Pal D, Macready AL, et al.
Dark Chocolate Consumption Reduces Stress and Inflammation in Healthy Adults: A Randomized Controlled Trial
Mastroiacovo D, et al.
Effect of cocoa and dark chocolate on biomarkers of cardiovascular disease in humans: a systematic review
Hooper L, Kay C, Abdelhamid A, et al.
Flavanol-rich cocoa consumption enhances cerebral oxygenation and cognitive function in healthy young adults
Desideri G, et al.
Community updates
No updates yet for this supplement.
Be the first to share your experience!