Beta
DHA
supplementDHA is essential for brain and eye health.
Reported Benefits
No reports yet
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Omega-3 Fatty Acid Supplementation Does Not Affect Brain Morphology in Healthy Adults
Külzow N, Witte AV, Köbe F, et al.
Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Witte AV, Kerti L, Margulies DS, Flöel A
Fish Oil Supplementation Improves Executive Function in Healthy Young Adults
Bauer I, Hughes M, Rowsell R, et al.
No reports yet
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Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Witte AV, Kerti L, Margulies DS, Flöel A
DHA Supplementation Improves Episodic Memory in Healthy Elderly Subjects
Witte AV, Köbe F, Hajek KA, Kerti L, et al.
No reports yet
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Add Dha to your stack to report effects
DHA and EPA Supplementation Improves Reading and Behavior in Healthy Children
Kirby A, Woodward A, Jackson S, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Attention-Deficit/Hyperactivity Disorder affecting focus, impulse control, and executive function
DHA and EPA Supplementation Improves Reading and Behavior in Healthy Children
Kirby A, Woodward A, Jackson S, et al.
Research (5 studies)
Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Witte AV, Kerti L, Margulies DS, Flöel A
Omega-3 Fatty Acid Supplementation Does Not Affect Brain Morphology in Healthy Adults
Külzow N, Witte AV, Köbe F, et al.
DHA Supplementation Improves Episodic Memory in Healthy Elderly Subjects
Witte AV, Köbe F, Hajek KA, Kerti L, et al.
Fish Oil Supplementation Improves Executive Function in Healthy Young Adults
Bauer I, Hughes M, Rowsell R, et al.
DHA and EPA Supplementation Improves Reading and Behavior in Healthy Children
Kirby A, Woodward A, Jackson S, et al.
Community updates
No updates yet for this supplement.
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