Beta
Extra Virgin Olive Oil
foodHigh-polyphenol olive oil, cornerstone of the Mediterranean diet for heart health
Reported Benefits
No reports yet
Be the first to report this effect and help the community.
Add Extra virgin olive oil to your stack to report effects
UF Olive Oil Study: Less-is-More Approach in Plant-Based Diet
Krenek et al.
Major dietary patterns and risk of coronary heart disease in middle-aged persons from a Mediterranean country: the EPIC-Spain cohort study.
Buckland G, et al.
High-Polyphenol Extra Virgin Olive Oil Improves Endothelial Function in Metabolic Syndrome
Santoro L, et al.
PREDIMED Study: Effects of a Mediterranean Diet on Cardiovascular Outcomes
Estruch R, Ros E, Salas-Salvadó J, et al.
No reports yet
Be the first to report this effect and help the community.
Add Extra virgin olive oil to your stack to report effects
UF Olive Oil Study: Less-is-More Approach in Plant-Based Diet
Krenek et al.
Oleanolic Acid-Enriched Olive Oil in Prediabetes
Not specified in source
No reports yet
Be the first to report this effect and help the community.
Add Extra virgin olive oil to your stack to report effects
High-Polyphenol Extra Virgin Olive Oil Improves Endothelial Function in Metabolic Syndrome
Santoro L, et al.
No reports yet
Be the first to report this effect and help the community.
Add Extra virgin olive oil to your stack to report effects
High-Polyphenol Extra Virgin Olive Oil Improves Endothelial Function in Metabolic Syndrome
Santoro L, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Metabolic disorder characterized by high blood sugar
Oleanolic Acid-Enriched Olive Oil in Prediabetes
Not specified in source
Elevated LDL cholesterol or total cholesterol levels
UF Olive Oil Study: Less-is-More Approach in Plant-Based Diet
Krenek et al.
Research (5 studies)
UF Olive Oil Study: Less-is-More Approach in Plant-Based Diet
Krenek et al.
High-Polyphenol Extra Virgin Olive Oil Improves Endothelial Function in Metabolic Syndrome
Santoro L, et al.
Oleanolic Acid-Enriched Olive Oil in Prediabetes
Not specified in source
PREDIMED Study: Effects of a Mediterranean Diet on Cardiovascular Outcomes
Estruch R, Ros E, Salas-Salvadó J, et al.
Major dietary patterns and risk of coronary heart disease in middle-aged persons from a Mediterranean country: the EPIC-Spain cohort study.
Buckland G, et al.
Community updates
No updates yet for this supplement.
Be the first to share your experience!
At a glance
Notable users
Various times