Ginkgo
supplement Under reviewGinkgo Biloba is an extract derived from the leaves of the Ginkgo biloba tree, one of the oldest living tree species. It contains unique terpenoids called ginkgolides and bilobalides, along with flavonoid glycosides, which contribute to its antioxidant properties and ability to improve blood flow by dilating blood vessels and reducing blood viscosity. These compounds work by scavenging free radicals, modulating neurotransmitter activity, and enhancing cerebral circulation, supporting overall vascular health.
Research summary
Scientific evidence from studies on healthy humans shows mixed results for Ginkgo Biloba's effects on cognitive function, with some trials reporting modest improvements in attention and memory tasks after acute or short-term use, while others find no significant benefits, particularly in long-term administration. Overall consensus indicates it is generally safe at therapeutic doses for up to six months in healthy adults, with no strong evidence of genotoxicity or hepatotoxicity, though benefits for cognition remain inconsistent and not robustly supported.
Reported Benefits
No reports yet
Be the first to report this effect and help the community.
Add Ginkgo to your stack to report effects
Combined treatment with Ginkgo biloba extract EGb 761 plus acetylcholinesterase inhibitors improved cognitive function and neuropsychiatric symptoms in patients with mild cognitive impairment.
Multiple authors
Air pollution and plasma amyloid beta in a cohort of older adults: Evidence from the Ginkgo Evaluation of Memory study.
Not specified
No reports yet
Be the first to report this effect and help the community.
Add Ginkgo to your stack to report effects
Combined treatment with Ginkgo biloba extract EGb 761 plus acetylcholinesterase inhibitors improved cognitive function and neuropsychiatric symptoms in patients with mild cognitive impairment.
Multiple authors
No reports yet
Be the first to report this effect and help the community.
Add Ginkgo to your stack to report effects
Combined treatment with Ginkgo biloba extract EGb 761 plus acetylcholinesterase inhibitors improved cognitive function and neuropsychiatric symptoms in patients with mild cognitive impairment.
Multiple authors
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (2 studies)
Combined treatment with Ginkgo biloba extract EGb 761 plus acetylcholinesterase inhibitors improved cognitive function and neuropsychiatric symptoms in patients with mild cognitive impairment.
Multiple authors
Air pollution and plasma amyloid beta in a cohort of older adults: Evidence from the Ginkgo Evaluation of Memory study.
Not specified
Community updates
No updates yet for this supplement.
Be the first to share your experience!