Doseloop Beta

Lactobacillus casei Shirota

supplement

Enhances natural immunity.

Reported Benefits

No side effects tracked yet

No side effects have been reported by studies or users for this habit yet.

Research (3 studies)

RCT

Lactobacillus casei Strain Shirota Alleviates Constipation in Adults by Increasing the Pipecolinic Acid Level in the Gut.

Frontiers in Microbiology • 2019 • n=90

Xu J, Liu J, Gong J, Li Y, Liu X, Tan J, Zhu W

RCT

Probiotic Lactobacillus casei strain Shirota relieves stress-associated symptoms by modulating the gut-brain interaction in human and animal models.

Neurogastroenterology & Motility • 2016 • n=24

Kato-Kataoka A, Nishida K, Takada M, Suda K, Kawai M, Kikuchi Y, Yasoyama H, Kurihara S, Hoshi N

RCT

Fermented Milk Containing Lactobacillus casei Strain Shirota Preserves the Diversity of the Gut Microbiota and Inhibits the Growth of Pathogenic Bacteria under Stress Conditions

Applied and Environmental Microbiology • 2016 • n=16

Takada M, Nishida K, Kato-Kataoka A, Suda K, Kawai M, Kikuchi-Hayakawa A, Hoshi N, Watanabe O, Igarashi T, Miyazaki K, Kuwano Y, Rokutan K

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At a glance

Users tracking 0
Linked studies 3
Researched benefits 4
Side effects noted 0