Beta
Omega-3 (EPA/DHA)
supplementOmega-3 fatty acids are essential for brain and heart health.
Reported Benefits
1 Report
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Docosahexaenoic acid-rich fish oil modulates the cerebral hemodynamic response to cognitive tasks in healthy young adults.
Not specified in review
Omega-3 fatty acids EPA and DHA: health benefits throughout life.
Swanson D, Block R, Mousa SA
Freund-Levi et al. Omega AD study
Freund-Levi Y, et al.
Fish oil supplementation improves executive function in healthy adults with low DHA
Witte AV, et al.
Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Dighriri IM, et al.
No reports yet
Be the first to report this effect and help the community.
Add Omega-3 (epa/dha) to your stack to report effects
Docosahexaenoic acid-rich fish oil modulates the cerebral hemodynamic response to cognitive tasks in healthy young adults.
Not specified in review
Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Dighriri IM, et al.
Freund-Levi et al. Omega AD study
Freund-Levi Y, et al.
No reports yet
Be the first to report this effect and help the community.
Add Omega-3 (epa/dha) to your stack to report effects
Omega-3 fatty acids EPA and DHA: health benefits throughout life.
Swanson D, Block R, Mousa SA
No reports yet
Be the first to report this effect and help the community.
Add Omega-3 (epa/dha) to your stack to report effects
Omega-3 fatty acids EPA and DHA: health benefits throughout life.
Swanson D, Block R, Mousa SA
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (5 studies)
Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review
Dighriri IM, et al.
Fish oil supplementation improves executive function in healthy adults with low DHA
Witte AV, et al.
Omega-3 fatty acids EPA and DHA: health benefits throughout life.
Swanson D, Block R, Mousa SA
Docosahexaenoic acid-rich fish oil modulates the cerebral hemodynamic response to cognitive tasks in healthy young adults.
Not specified in review
Freund-Levi et al. Omega AD study
Freund-Levi Y, et al.
Community updates
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