Pseudoephedrine
medication Under reviewA sympathomimetic drug of the phenethylamine and amphetamine chemical classes used as a nasal/sinus decongestant.
Research summary
Research on pseudoephedrine's effects on athletic performance in healthy humans shows mixed results. Some studies demonstrate modest performance improvements in endurance activities, while others show no significant benefit. A study of 1500-meter runners found a 2.1% improvement in running time with pseudoephedrine compared to placebo, with no changes in measured blood parameters suggesting a central nervous system effect rather than a metabolic one. However, a separate study of 800-meter runners found no difference in performance between pseudoephedrine and placebo conditions. One cycling study reported a 5.1% improvement in time trial performance with higher doses. The evidence suggests that pseudoephedrine may have modest ergogenic potential in some aerobic activities, though effects appear variable and may be dose-dependent. Regarding safety, pseudoephedrine is generally well-tolerated at recommended doses but can cause stimulatory effects including increased heart rate, elevated blood pressure, and rarely sleep disturbance or hallucinations.
Reported Benefits
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The Effect of Pseudoephedrine on Rhinitis and Sleep
Not specified in source
Pseudoephedrine—Benefits and Risks
Not specified in source
Pseudoephedrine is a tough product to challenge as a nasal decongestant
Not specified in source
No reports yet
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Pseudoephedrine enhances performance in 1500-m runners.
Not specified in source
A comparison of caffeine versus pseudoephedrine on cycling time-trial performance.
Pritchard et al.
No reports yet
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Pseudoephedrine enhances performance in 1500-m runners.
Not specified in source
A comparison of caffeine versus pseudoephedrine on cycling time-trial performance.
Pritchard et al.
Reported Side Effects
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Pseudoephedrine is a tough product to challenge as a nasal decongestant
Not specified in source
No reports yet
Be the first to report this effect and help the community.
Add Pseudoephedrine to your stack to report effects
Pseudoephedrine is a tough product to challenge as a nasal decongestant
Not specified in source
No reports yet
Be the first to report this effect and help the community.
Add Pseudoephedrine to your stack to report effects
Pseudoephedrine is a tough product to challenge as a nasal decongestant
Not specified in source
No reports yet
Be the first to report this effect and help the community.
Add Pseudoephedrine to your stack to report effects
Effect of Pseudoephedrine on 800-Meter Run Times of NCAA Division I Female Track Runners
Not specified in source
Research (6 studies)
Effect of Pseudoephedrine on 800-Meter Run Times of NCAA Division I Female Track Runners
Not specified in source
The Effect of Pseudoephedrine on Rhinitis and Sleep
Not specified in source
Pseudoephedrine—Benefits and Risks
Not specified in source
Pseudoephedrine is a tough product to challenge as a nasal decongestant
Not specified in source
A comparison of caffeine versus pseudoephedrine on cycling time-trial performance.
Pritchard et al.
Pseudoephedrine enhances performance in 1500-m runners.
Not specified in source
Community updates
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