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Psyllium Husk
supplementSoluble fiber supplement for digestive health, cholesterol management, and blood sugar control.
Reported Benefits
No reports yet
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Effect of psyllium on LDL-cholesterol and bowel habits in hypercholesterolemic men and women
Olson BH, et al.
Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia.
Anderson JW, et al.
No reports yet
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The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls.
McRorie JW, et al.
Effect of psyllium on LDL-cholesterol and bowel habits in hypercholesterolemic men and women
Olson BH, et al.
No reports yet
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Add Psyllium husk to your stack to report effects
Psyllium fiber reduces rise in postprandial glucose and insulin concentrations in patients with non-insulin-dependent diabetes.
Karunakaran U, et al.
No reports yet
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Add Psyllium husk to your stack to report effects
Psyllium husk fiber supplementation for the treatment of constipation in children: a systematic review and meta-analysis of randomized controlled trials
Saneei P, et al.
Reported Side Effects
No reports yet
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Add Psyllium husk to your stack to report effects
Effect of psyllium on LDL-cholesterol and bowel habits in hypercholesterolemic men and women
Olson BH, et al.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Irritable Bowel Syndrome
Psyllium husk fiber supplementation for the treatment of constipation in children: a systematic review and meta-analysis of randomized controlled trials
Saneei P, et al.
Elevated LDL cholesterol or total cholesterol levels
Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia.
Anderson JW, et al.
Effect of psyllium on LDL-cholesterol and bowel habits in hypercholesterolemic men and women
Olson BH, et al.
Research (5 studies)
The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls.
McRorie JW, et al.
Psyllium husk fiber supplementation for the treatment of constipation in children: a systematic review and meta-analysis of randomized controlled trials
Saneei P, et al.
Psyllium fiber reduces rise in postprandial glucose and insulin concentrations in patients with non-insulin-dependent diabetes.
Karunakaran U, et al.
Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia.
Anderson JW, et al.
Effect of psyllium on LDL-cholesterol and bowel habits in hypercholesterolemic men and women
Olson BH, et al.
Community updates
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At a glance
Notable users
Daily (from diet + supplement)