Doseloop Beta

Rhodiola Rosea

supplement

Rhodiola reduces fatigue and enhances performance.

Reported Benefits

No side effects tracked yet

No side effects have been reported by studies or users for this habit yet.

Research (6 studies)

RCT

Randomized controlled trial of Rhodiola rosea for stress-related fatigue

Not specified • n=60

Not specified

RCT

Rhodiola rosea effects in nursing students during exams

Not specified • n=100

Not specified

RCT

Rhodiola rosea in military cadets under sleep deprivation

Not specified • n=161

Not specified

RCT

A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.

Not specified • n=60

Not specified

RCT

The effects of an acute dose of Rhodiola rosea on endurance exercise performance.

Not specified

Not specified

RCT

Chronic Rhodiola rosea in young healthy men

Not specified

Not specified

Community updates

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At a glance

Users tracking 0
Linked studies 6
Researched benefits 10
Side effects noted 0