Beta
Running
exerciseCardiovascular exercise through running or jogging
Reported Benefits
No reports yet
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Are Supplements Consumed by Middle-Distance Runners Evidence-Based? A Comparative Study between Level of Competition and Sex.
Sánchez-Sixto A, et al.
The effectiveness of protein supplements on athletic performance and post-exercise recovery - a Bayesian multilevel meta-analysis of randomized controlled trials.
National Institutes of Health Office of Dietary Supplements
No reports yet
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Workout Supplements - The Nutrition Source
Harvard T.H. Chan School of Public Health
The effectiveness of protein supplements on athletic performance and post-exercise recovery - a Bayesian multilevel meta-analysis of randomized controlled trials.
National Institutes of Health Office of Dietary Supplements
No reports yet
Be the first to report this effect and help the community.
Add Running to your stack to report effects
Are Supplements Consumed by Middle-Distance Runners Evidence-Based? A Comparative Study between Level of Competition and Sex.
Sánchez-Sixto A, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (3 studies)
Are Supplements Consumed by Middle-Distance Runners Evidence-Based? A Comparative Study between Level of Competition and Sex.
Sánchez-Sixto A, et al.
The effectiveness of protein supplements on athletic performance and post-exercise recovery - a Bayesian multilevel meta-analysis of randomized controlled trials.
National Institutes of Health Office of Dietary Supplements
Workout Supplements - The Nutrition Source
Harvard T.H. Chan School of Public Health
Community updates
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