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Temazepam
medication Under reviewA benzodiazepine medication used for the short-term treatment of severe or debilitating insomnia.
Research summary
Scientific evidence from randomized controlled trials and polysomnography studies in healthy humans demonstrates that temazepam effectively reduces sleep latency and increases total sleep time, as measured both objectively and subjectively. Comparisons with other hypnotics like zolpidem show temazepam suppresses slow-wave sleep activity, distinguishing its EEG profile. Individual variability exists, with N-of-1 trials indicating benefits in some frequent users but not others, supporting personalized assessment for efficacy. Overall consensus supports temazepam as a short-term sleep aid with moderate evidence for improving sleep parameters in healthy adults, though long-term use is discouraged due to potential adverse effects observed in surveillance data.
Reported Benefits
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Efficacy of temazepam in frequent users: a series of N-of-1 trials
Not specified in excerpt
Evaluation of Temazepam as a Hypnotic
Mitler
Randomised clinical trial of the effects of prolonged-release melatonin, temazepam and zolpidem on slow-wave activity during sleep in healthy people.
Not specified in excerpt
Temazepam - StatPearls
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No reports yet
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Efficacy of temazepam in frequent users: a series of N-of-1 trials
Not specified in excerpt
Temazepam - StatPearls
Not specified in excerpt
Reported Side Effects
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Efficacy of temazepam in frequent users: a series of N-of-1 trials
Not specified in excerpt
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Difficulty falling asleep, staying asleep, or waking too early
Efficacy of temazepam in frequent users: a series of N-of-1 trials
Not specified in excerpt
Temazepam - StatPearls
Not specified in excerpt
Research (4 studies)
Temazepam - StatPearls
Not specified in excerpt
Randomised clinical trial of the effects of prolonged-release melatonin, temazepam and zolpidem on slow-wave activity during sleep in healthy people.
Not specified in excerpt
Efficacy of temazepam in frequent users: a series of N-of-1 trials
Not specified in excerpt
Evaluation of Temazepam as a Hypnotic
Mitler
Community updates
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