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Turmeric
supplementTurmeric, and its active compound curcumin, is a potent anti-inflammatory and antioxidant supplement.
Reported Benefits
No reports yet
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Therapeutic effects of turmeric or curcumin extract on blood pressure, glucose, and lipid profile in patients with metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Pourmasoumi M, Hadi A, Navid S, Shakeri F, et al.
Effects of curcumin supplementation on inflammatory biomarkers in healthy adults: A systematic review and meta-analysis
Tabrizi R, Vakili S, Akbari M, Mirhosseini N, Lankarani KB, et al.
Efficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trial.
Daily JW, Yang M, Park S
No reports yet
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Curcumin supplementation improves vascular endothelial function in healthy middle-aged and older adults by increasing nitric oxide bioavailability and reducing oxidative stress.
Akazawa N, Choi Y, Miyaki A, Tanabe Y, Sugawara J, Ajisaka R, Maeda S
Therapeutic effects of turmeric or curcumin extract on blood pressure, glucose, and lipid profile in patients with metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Pourmasoumi M, Hadi A, Navid S, Shakeri F, et al.
No reports yet
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Add Turmeric to your stack to report effects
Curcumin ingestion improves memory and reduces inflammatory biomarkers in healthy aging adults
Small GW, Siddarth P, Li Z, Miller KJ, Chen J, Emerson ND, et al.
No reports yet
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Add Turmeric to your stack to report effects
Therapeutic effects of turmeric or curcumin extract on blood pressure, glucose, and lipid profile in patients with metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Pourmasoumi M, Hadi A, Navid S, Shakeri F, et al.
No reports yet
Be the first to report this effect and help the community.
Add Turmeric to your stack to report effects
The effect of curcumin (turmeric) on Alzheimer's disease: An overview
Kunnumakkara AB, Bordoloi D, Padmavathi G, Monisha J, Roy NK, Prasad S, Aggarwal BB
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Metabolic disorder characterized by high blood sugar
Therapeutic effects of turmeric or curcumin extract on blood pressure, glucose, and lipid profile in patients with metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Pourmasoumi M, Hadi A, Navid S, Shakeri F, et al.
Polycystic Ovary Syndrome - hormonal disorder in women
The effect of curcumin (turmeric) on Alzheimer's disease: An overview
Kunnumakkara AB, Bordoloi D, Padmavathi G, Monisha J, Roy NK, Prasad S, Aggarwal BB
Research (6 studies)
Effects of curcumin supplementation on inflammatory biomarkers in healthy adults: A systematic review and meta-analysis
Tabrizi R, Vakili S, Akbari M, Mirhosseini N, Lankarani KB, et al.
Therapeutic effects of turmeric or curcumin extract on blood pressure, glucose, and lipid profile in patients with metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials
Pourmasoumi M, Hadi A, Navid S, Shakeri F, et al.
Curcumin ingestion improves memory and reduces inflammatory biomarkers in healthy aging adults
Small GW, Siddarth P, Li Z, Miller KJ, Chen J, Emerson ND, et al.
The effect of curcumin (turmeric) on Alzheimer's disease: An overview
Kunnumakkara AB, Bordoloi D, Padmavathi G, Monisha J, Roy NK, Prasad S, Aggarwal BB
Efficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trial.
Daily JW, Yang M, Park S
Curcumin supplementation improves vascular endothelial function in healthy middle-aged and older adults by increasing nitric oxide bioavailability and reducing oxidative stress.
Akazawa N, Choi Y, Miyaki A, Tanabe Y, Sugawara J, Ajisaka R, Maeda S
Community updates
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At a glance
Notable users
Morning
Daily