Beta
Zinc
supplementZinc is essential for immune function.
Reported Benefits
No reports yet
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Zinc supplementation improves cognitive performance in healthy middle-aged and older adults: a randomized controlled trial
Maylor EA, Simpson EE, Secker DL, Meunier N, Andriollo-Sanchez M, Polito A, Stewart-Knox BJ, McConville C, O'Connor JM
No reports yet
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Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
Cochrane Z, Smith H, McCarthy L
No reports yet
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Zinc supplementation and the common cold: a meta-analysis
Hemilä H, Chalker E
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (3 studies)
Serum zinc levels and efficacy of zinc treatment in acne vulgaris: A systematic review and meta-analysis.
Cochrane Z, Smith H, McCarthy L
Zinc supplementation and the common cold: a meta-analysis
Hemilä H, Chalker E
Zinc supplementation improves cognitive performance in healthy middle-aged and older adults: a randomized controlled trial
Maylor EA, Simpson EE, Secker DL, Meunier N, Andriollo-Sanchez M, Polito A, Stewart-Knox BJ, McConville C, O'Connor JM
Community updates
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