Beta
Astaxanthin
supplementPowerful carotenoid antioxidant from algae. Supports eye health, skin protection, and reduces oxidative stress.
Reported Benefits
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"Therapeutic uses of natural astaxanthin: An evidence-based review focused on human clinical trials".
Giannaccare G, et al.
Effects of Astaxanthin Supplementation on Skin Health: A Systematic Review of Clinical Studies.
Zhou X, et al.
No reports yet
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Effects of astaxanthin on digital eye strain in children: A randomized, double-blind, placebo-controlled trial
Not specified in excerpt
"Therapeutic uses of natural astaxanthin: An evidence-based review focused on human clinical trials".
Giannaccare G, et al.
No reports yet
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Astaxanthin improves cognitive function and memory in healthy adults
Various
No reports yet
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Add Astaxanthin to your stack to report effects
Astaxanthin improves cognitive function and memory in healthy adults
Various
No reports yet
Be the first to report this effect and help the community.
Add Astaxanthin to your stack to report effects
Astaxanthin supplementation enhances swimming endurance capacity via mitochondrial biogenesis and antioxidant capacity in middle-aged and older adults
Park JS, et al.
No reports yet
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Add Astaxanthin to your stack to report effects
Astaxanthin supplementation enhances swimming endurance capacity via mitochondrial biogenesis and antioxidant capacity in middle-aged and older adults
Park JS, et al.
No reports yet
Be the first to report this effect and help the community.
Add Astaxanthin to your stack to report effects
Astaxanthin supplementation enhances swimming endurance capacity via mitochondrial biogenesis and antioxidant capacity in middle-aged and older adults
Park JS, et al.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (5 studies)
Effects of astaxanthin on digital eye strain in children: A randomized, double-blind, placebo-controlled trial
Not specified in excerpt
Astaxanthin improves cognitive function and memory in healthy adults
Various
"Therapeutic uses of natural astaxanthin: An evidence-based review focused on human clinical trials".
Giannaccare G, et al.
Effects of Astaxanthin Supplementation on Skin Health: A Systematic Review of Clinical Studies.
Zhou X, et al.
Astaxanthin supplementation enhances swimming endurance capacity via mitochondrial biogenesis and antioxidant capacity in middle-aged and older adults
Park JS, et al.
Community updates
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At a glance
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