Beta
Blue Light Blocking
practiceWearing blue-blocking glasses in the evening
Reported Benefits
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The effects of lutein/zeaxanthin (Lute-gen®) on eye health in adults with high screen use: A randomized, double-blind, placebo-controlled trial
Clinical Effects of Dietary Supplementation of Lutein with High Bio-Accessibility on Macular Pigment Optical Density and Contrast Sensitivity: A Randomized Double-Blind Placebo-Controlled Parallel-Group Comparison Trial.
Naomichi Machida et al.
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The effects of lutein/zeaxanthin (Lute-gen®) on eye health in adults with high screen use: A randomized, double-blind, placebo-controlled trial
Clinical Effects of Dietary Supplementation of Lutein with High Bio-Accessibility on Macular Pigment Optical Density and Contrast Sensitivity: A Randomized Double-Blind Placebo-Controlled Parallel-Group Comparison Trial.
Naomichi Machida et al.
No reports yet
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Optimizing the Potential Utility of Blue-Blocking Glasses for Sleep and Circadian Health.
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Optimizing the Potential Utility of Blue-Blocking Glasses for Sleep and Circadian Health.
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Research (3 studies)
Optimizing the Potential Utility of Blue-Blocking Glasses for Sleep and Circadian Health.
The effects of lutein/zeaxanthin (Lute-gen®) on eye health in adults with high screen use: A randomized, double-blind, placebo-controlled trial
Clinical Effects of Dietary Supplementation of Lutein with High Bio-Accessibility on Macular Pigment Optical Density and Contrast Sensitivity: A Randomized Double-Blind Placebo-Controlled Parallel-Group Comparison Trial.
Naomichi Machida et al.
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