Doseloop Beta

Collagen Peptides

supplement

Collagen peptides are small proteins derived from animal collagen that are easily absorbed.

Reported Benefits

No side effects tracked yet

No side effects have been reported by studies or users for this habit yet.

Research (4 studies)

Meta-Analysis

Efficacy of collagen peptide supplementation on bone and muscle health: A systematic review and meta-analysis of randomized controlled trials

Frontiers in Nutrition • 2025

Not specified in excerpt

Systematic Review

Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis.

Nutrients • 2023 • n=1721

Chen Y, et al.

RCT

Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study.

Nutrients • 2018 • n=102

Zdzieblik D, Oesser S, Baumstark MW, Gollhofer A, König D

RCT

Collagen supplementation augments changes in regional bone mineral density in healthy postmenopausal women

Journal of Musculoskeletal & Neuronal Interactions • 2018

König D, Oesser S, Scharla S, Zdzieblik D, Zimmer J

Community updates

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At a glance

Users tracking 4
Linked studies 4
Researched benefits 4
Side effects noted 0