Beta
Taurine
supplementTaurine supports cardiovascular and neurological health.
Reported Benefits
No reports yet
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Add Taurine to your stack to report effects
Effects of taurine on plasma lipids in healthy subjects
Murakami S
Taurine supplementation reduces oxidized LDL and improves endothelial function in healthy young adults
Katakawa M, Nakaya Y, Nakamura-Takahashi A, Kageyama-Yahara N, Kinoshita M
Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
Sun Q, Wang B, Li Y, Sun F, Li P, Xia W, Wan Y, Chen J, Zheng C, Hu Y, Tan W, Wang S, Qiu Y, Wang J, Tan L, Yin G
Effects of taurine supplementation on cholesterol, blood pressure, and antioxidant status in hypertensive patients
Yamori Y, Taguchi T, Hamada H, Kayamori Y, Takata Y, Sugawara T, Nara Y
No reports yet
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Add Taurine to your stack to report effects
Taurine supplementation decreases oxidative stress in endurance-trained males
Da Silva LA, Oliveira J, Silveira PC, Sonaglio AM, Cesar TB, Scheffer Dda L, De Souza CT, Nesi RT, Pinho RA
Taurine improves muscle force production in young healthy men
Rutherford JA, Rankin JW, Dawson B, Miller KJ, Morell A, Shing CM
No reports yet
Be the first to report this effect and help the community.
Add Taurine to your stack to report effects
Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
Sun Q, Wang B, Li Y, Sun F, Li P, Xia W, Wan Y, Chen J, Zheng C, Hu Y, Tan W, Wang S, Qiu Y, Wang J, Tan L, Yin G
Effects of taurine supplementation on cholesterol, blood pressure, and antioxidant status in hypertensive patients
Yamori Y, Taguchi T, Hamada H, Kayamori Y, Takata Y, Sugawara T, Nara Y
No reports yet
Be the first to report this effect and help the community.
Add Taurine to your stack to report effects
Taurine improves muscle force production in young healthy men
Rutherford JA, Rankin JW, Dawson B, Miller KJ, Morell A, Shing CM
No side effects tracked yet
No side effects have been reported by studies or users for this habit yet.
Related health conditions
Research showing how this habit affects specific health conditions. Always consult healthcare professionals.
May Help With
Hypertension — elevated blood pressure requiring management
Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
Sun Q, Wang B, Li Y, Sun F, Li P, Xia W, Wan Y, Chen J, Zheng C, Hu Y, Tan W, Wang S, Qiu Y, Wang J, Tan L, Yin G
Effects of taurine supplementation on cholesterol, blood pressure, and antioxidant status in hypertensive patients
Yamori Y, Taguchi T, Hamada H, Kayamori Y, Takata Y, Sugawara T, Nara Y
Research (6 studies)
Taurine improves muscle force production in young healthy men
Rutherford JA, Rankin JW, Dawson B, Miller KJ, Morell A, Shing CM
Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
Sun Q, Wang B, Li Y, Sun F, Li P, Xia W, Wan Y, Chen J, Zheng C, Hu Y, Tan W, Wang S, Qiu Y, Wang J, Tan L, Yin G
Taurine supplementation reduces oxidized LDL and improves endothelial function in healthy young adults
Katakawa M, Nakaya Y, Nakamura-Takahashi A, Kageyama-Yahara N, Kinoshita M
Effects of taurine on plasma lipids in healthy subjects
Murakami S
Taurine supplementation decreases oxidative stress in endurance-trained males
Da Silva LA, Oliveira J, Silveira PC, Sonaglio AM, Cesar TB, Scheffer Dda L, De Souza CT, Nesi RT, Pinho RA
Effects of taurine supplementation on cholesterol, blood pressure, and antioxidant status in hypertensive patients
Yamori Y, Taguchi T, Hamada H, Kayamori Y, Takata Y, Sugawara T, Nara Y
Community updates
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At a glance
Notable users
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