Doseloop Beta

TMG

supplement

TMG supports methylation and cardiovascular health.

Reported Benefits

Reported Side Effects

Research (5 studies)

RCT

Effect of 6 weeks' betaine supplementation on performance in trained male athletes

Journal of the International Society of Sports Nutrition • 2013 • n=23

Cholewa JM, Guimarães-Ferreira L, Zanchi NE

Meta-Analysis

Effect of betaine supplementation on plasma homocysteine and other cardiovascular disease (CVD) risk factors in healthy persons

Asia Pacific Journal of Clinical Nutrition • 2013 • n=1000

Olthof MR, Verhoef P

Cross sectional study

Dietary choline and betaine intakes in relation to concentrations of inflammatory markers in healthy adults: the ATTICA study (2001-2002)

American Journal of Clinical Nutrition • 2008 • n=3042

Detopoulou P, Panagiotakos DB, Antonopoulou S, et al.

RCT

Long-term betaine supplementation influences metabolism in the context of a Western-style diet: a randomized placebo-controlled trial in healthy subjects

Nutrition & Metabolism • 2005 • n=42

Gao X, et al.

Meta-Analysis

Betaine supplementation decreases plasma homocysteine in healthy adult participants: a meta-analysis.

Journal of Nutrition • 2003 • n=500

Olthof MR, Van Vliet T, Boekhoorn-van der Vliet AC, Verhoef P

Community updates

No updates yet for this supplement.

Be the first to share your experience!

At a glance

Users tracking 1
Linked studies 5
Researched benefits 5
Side effects noted 1

Notable users